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X-WR-CALNAME;VALUE=TEXT:Greater Baltimore Cultural Alliance
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TZID:America/New_York
BEGIN:STANDARD
DTSTART:20251102T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
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BEGIN:DAYLIGHT
DTSTART:20250309T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20260308T020000
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BEGIN:VEVENT
UID:calendar.37304.field_fc_date.0@culturefly.org
DTSTAMP:20260417T083526Z
ATTACH;FMTTYPE=image/png:https://culturefly.org/sites/default/files/event-i
 mage/breath%20work.png
CATEGORIES:Lectures/ Workshops,Activities,GBCA Events
CREATED:20250203T173547Z
DESCRIPTION:What is Breathwork?\n\nBreathwork, or Pranayama, dates back t
 housands of years and is a form of  meditation. Unlike other meditations,
  utilizing the breath in a rythmic  pattern, quiets the mind and opens th
 e heart. Breathwork cleanses the body,  mind, and spirit and gives us a 
 direct line to a higher frequency.\n\nBreathwork helps with:\n\n-Creativit
 y + Inspiration\n\n-Moving energy and emotional 'build-up' out of the body
 \n\n-Calms nervous system\n\n-Increases physical energy\n\n-Boosts immune 
 system\n\n-Deepens relaxation
DTSTART;TZID=America/New_York:20250315T113000
DTEND;TZID=America/New_York:20250315T130000
LAST-MODIFIED:20250204T133748Z
LOCATION:BCAG Catonsville Clubhouse , Suite 200, 10 St. Timothys Lane, C
 atonsville, MD
SUMMARY:FREE Breath Work: Meditation Class ( March)
URL;TYPE=URI:https://culturefly.org/calendar/event/37304/free-breath-work-m
 editation-class-march
X-GBCA-NID:37304
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